Coaching, jumps, sprints & more
Everything about jumping and sprinting and how to improve your performance
Theragun March 2023 Offers
Save on various Theragun Products see above.
I've been using Theraguns for a couple of years now as have some of my group members. I have found them to be useful for warm-up and for a quick muscle activation. They can stimulate blood flow and therefore get muscles and other soft tissue ready for training. And they help with certain aches and pains.
The Mini packs a good punch given its size ... it doesn't have the same amplitude as the bigger models but does have 3 speeds. It's pretty light, easy to use due to its grip and therefore good to take with you to training or trips away.
See my review of the Theragun Mini above.
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