Coaching, jumps, sprints & more
Everything about jumping and sprinting and how to improve your performance
I recently interviewed master sprinter and top sprints coach Jason Carty for Athletics Weekly. Here's a snippet of the interview which is in this week's edition of the magazine. Jason's story is a truly remarkable one.... in 2016 he was being operated on for cancer, virtually two years later he runs a lifetime 100m Pb 11.01sec!