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European Jumps & Sprints Symposium Sweden
Last weekend I went to Karlstad in Sweden and met up with around 100 coaches mainly from Europe to watch various practical and theory sessions, taken by many of the world's leading coaches.
The event is run every two years and is organised by Swedish Athletics. I was lucky enough to have visited two years previously when the event was in Falun. The symposia always take place in Sweden.
There were numerous presentations of great interest and I filmed and recorded some of them. Attached to this post is the practical session taken by Yannick Treago on warming up and the penultimate step and take-off for the long jump. Yannick has coached numerous elite jumpers, including legendary triple jumper Christian Olsson and currently long jumper Thobias Montler - you can see much of the session in the video. I was very interested in the thoughts on take-off and the role of the arms and a different inflection on this (and the penultimate step). I say different as Yannick's views mirrored those of Brazilian, double Olympic gold medal winning long jump coach Nelio Moura - who presented in the UK a few weeks back (you can see his thoughts on take-off and the arms also on the YouTube channel and via the previous post). It's odd, that as far as I am aware, we in the UK don't work this higher lift arm action ... I have been trying it out and I think it could well be the way to go. So, look out for some commentary on that in future videos and posts.