Coaching, jumps, sprints & more
Everything about jumping and sprinting and how to improve your performance
Last weekend the Surrey County Champs took place. I've been attending these as either athlete or coach for over er, 40 years, with a a few years hiatus. Good Lord I'm old!
My group won quite a few medals and took gold in most of the long jumps, which I won't list, but the dearth of entries in some of the events meant they were a little devalued and I was therefore looking to distances (and times where relevant) achieved as indicators of performance rather than medal tables! I'll be honest I was a little disappointed with our performances - too many no jumps, of which those by Pippa, Eric and Paul were particularly good, but they don't count. Still at least it shows there's more to come...