Coaching, jumps, sprints & more
Everything about jumping and sprinting and how to improve your performance
It seemed like a good idea at the time to run all divisions of the BAL together in one venue. And so Bedford was chosen for the third round of the league in early July.
Athletics needs to experiment and try out new ideas. The burden on team management, officials and athletes & coaches (no one has as much time as they used to - or so it seems) has to be eased somehow, so the "5in1" idea was a good one to try.
As usual when something new comes along there will always be dissenters... and I guess the delays to the event of over an hour in cases did not help with people giving an on-the-day thumbs up. I'm sure when the dust settles and further consideration is given the concept of bringing together the divisions could be maintained next season. Perhaps they should do three leagues together and two together. Another idea which I believe was tabled initially was to run the event over a weekend - which would have reduced time table pressure. But I guess it's all about finding a suitable venue and consensus from the participating clubs. I also wonder whether athletes were considered - they may have some of their own ideas.
Any way back to the action. I made a short video featuring mainly two of my group's jumpers Paul Ogun and Jonathan Ilori - take a look and see how they got on. There's a specific analysis of Jonathan's triple jump (15.44) and also a look at what happened when the athletes rebelled (sort of) against the measuring of jumps.
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