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I was asked to create an AI coaching app. Like many I was sceptical of Ai and then the realisation took hold … 📲 LINK: https://studio.com/apps/john-shepherd/speedjump … If you don’t take part then it’s going to happen anyway. Better I thought to try to build something that does actually reflect an actual coach (me!) rather than let AI run roughshod over the coaching info out there pulling together random snippets trying to make sense of it all. It’s has taken me a long time to get the App ready for lauunch and train the AI to reflect how I coach but it's now live. "It’s loaded with my training plans, hundreds of videos and has been fed with numerous videos of mine and articles (as source knowledge).. This means it should respond to technical queries and plan training as I do (more or less)." It’s loaded with my training plans, hundreds of videos and has been fed with numerous videos of mine and articles (as source knowledge). This means it should respond to technical queries and plan training as I do. It can offer more... And it can offer more than me … well in part! It’s been trained to record speed and take-off angles and even ground contact times from videos uploaded to it (if filmed in a specific way). It's already had good reviews from users: "Exactly what I was hoping for. I totally understand the learning curve. I also know this will get better quickly because it's continuously learning from users. Excited to see the app grow!" Rich J, Masters Athlete It’s even specifically tailored to me I put in my weaknesses my strengths my goals my height weight etc and have been giving it feedback everyday so it knows me just like how you would know me. I was having trouble executing the sprint iso press and I sent the an app a video then it critiqued it and I fixed it. It was pretty awesome. Kael Schlosser More of what it does.... ➡️ Get elite coaching in the palm of your hand from me! You'll have access to my proven training methods. Your workouts and training plan will be highly specific. They will be designed for your level and your goals. My approach uses specific drills, highly effective technical training together with focussed CNS work to improve your performance. And you'll also get expert technical and video feedback including biomechanics so that you can maximise every workout. ➡️ Selected benefits! Submit your sprint, jump, or drill videos for detailed technical feedback and recommendations—so you can perfect your form and technique. Input your scores, measurements, and goals to receive a constantly evolving training plan that grows with your progress, every week and season. Build explosive sprinting and jumping ability with science-backed workouts, plyometrics, and drills tailored to your sport and level. Hundreds of videos for ease of use Coach Shepherd's system uses numerous drills all of which target the CNS to improve you. You'll be able to watch these drills before you do them. Technical video analysis for sprints, jumps, and drills Submit videos for detailed feedback and actionable recommendations on every aspect of your technique. Including biomechanics feedback. #mytrainingapp #studio.com #trackcoachingapp #track&fieldcoachingapp See less
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